I often think that many of us won't express our feelings. Either we suppress them, or we repress them. Through suppression things which we face are denied acting, while through repression things are consciously kept underneath of our normal consciousness (mostly inside of sub-conconscious or individual unconscious layers) of mind. Prior one is the defense and posterior one is offense. We must realize that unless we face a thought of feeling we cannot succeed our troubles, we cannot overcome our own problems. Trouble is an expressed problem, the choice one gets to achieve one's success, whereas problem is an unexpressed trouble that lurks or lingers inside our mind.
Existence of the human being depends mainly on several works of mind. This existence is a result and representative of inner being. Here, this blog has been provided, in order to examine the real information regarding the relation between Mind (Outer) and Soul (Inner). However, this trial gives the way to such primitive laws of eternal spirituality made by plenty of Rishis around the India.