Journey of self realization through Meditation

 జీవితము ఆధ్యాత్మికం ప్రాపంచికం అని వేరు చేయనంత పెద్ద విషయం. మనకి ఎలాగైతే ఎంతో మృదువైన కొబ్బరి లేదా కొబ్బరి నీళ్లు ఆ కాయలో ఉండాలంటే దాని పైనున్న కొబ్బరి టెంక పీచు మరియు నీటిని కూడా వెళ్లనివ్వని పలుచని పచ్చ కవచం అవసరమో ఈ సమాజం లో ఆధ్యాత్మిక పదార్థమైన ఆత్మ లేదా సత్వాహంకారం మనలో పదిలంగా నిలవాలంటే ఏంటో కొంత పదునైన టెంకలాంటి ఆర్ధిక ఉన్నతి కలగాలి అలాగే సంఘ గౌరవం అనే పీచు ఐక్యత అనే పచ్చ కవచం కావాలి. ఇది నా జీవిత సత్యం.

 Present day we require awesome amount of patience and gratitude for nothing good, but nobody bothers about your efforts to manage and maintain the social conscience in hand. As everybody blindly obeys the rituals, festivals and functions and take it granted, this society has been lacking.  Kshudram Hridayadourbhalyam Thyakthotthistha Paranthapah ( Wake up from your deep sleep of ignorance and from deceived facts or fears).  The following points to be taken into account while thinking for a better relationship with social community: 1. Get ready to give everything to others try not to take anything from others.   Reasoning : Society is in search of a father figure always asks its own people to provide refugee for its own. Neither anybody asks with a rebellion voice, nor any changes do happen. Moreover, your voice will be suppressed, or you will become a numb persona. On many occasions I was told not to spell a single word against any mischief happened to me in the n...

1. Abstract is made based on content of the manuscript 2. Materials consist of data, references and facts. 3. Methods include theoretical or experimental or numerical approaches followed in the manuscript. 4. Planning is about structuring the paper in a chronological way or in an evolutionary way. 5. Reading-writing-rewriting-editing-compiling text obtained from journal papers  6. Analysis of results consists preprocessing, feature identification and analysis of results 7. Summary/conclusion is about summarizing the work    -------------------------------------------------------------------------------------------------------- Deadlines: Journals 1. COVID paper November 30 AAQR Special Issue  2. AI-ML paper December 01 Taylor and Francis Special Issue 3. Biochar-GHGs-Climate paper January 15 2022 Bio-resource Engineering Special Issue 4. Chemical/Health November 30 2021 AAQR Special Issue/AAC2022  5. Review SRA paper 6. Health review paper 7. Bibliography p...

 In many days after I am writing this blog that mental health condition should be kept in peace. Ever since we had lot of philosophy and spiritual conscience discussion in this blogger. Medication and relaxation drives us to be peaceful and joyful. Apart from the prior two aspects, meditation has a significant role on improvement of our mental health as because our mind has lot of thoughts and emotions running in the inner self. Question is how to proceed for meditation and how to sit in the meditation. Sitting silently and doing nothing as one Buddha disciple said, one needs to sit even there are disturbances lurking in the minds of us. Many thoughts carry our attention to unknown worlds and unconscious steps towards deadly reminders. Either to the past or into the future world. My perception is about how to handle the situation whether we are alert and attentive. Alertness and attentiveness are two main aspects of mitigation techniques to combat past and future movement of mind t...

  ಮುಂಗಾರು ಮಳೆಯೇ ಏನು ನಿನ್ನ ಹನಿಗಳ ಲೀಲೆ ನಿನ್ನ ಮುಗಿಲ ಸಾಲೆ ಧರೆಯ ಕೊರಳ ಪ್ರೇಮದ ಮಾಲೆ ಸುರಿವ ಒಲುಮೆಯ ಜಡಿ ಮಳೆಗೆ ಪ್ರೀತಿ ಮೂಡಿದೆ ಯಾವ ಚಿಪ್ಪಿನಲ್ಲಿ ಯಾವ ಹನಿಯು ಮುತ್ತಾಗುವುದೋ ಒಲವು ಎಲ್ಲಿ ಕುಡಿಯೊಡೆಯುವುದೋ ತಿಳಿಯದಾಗಿದೆ ಭುವಿ ಕೆನ್ನೆ ತುಂಬ ಮುಗಿಲು ಸುರಿದ ಮುತ್ತಿನ ಗುರುತು ನನ್ನ ಎದೆಯ ತುಂಬ ಅವಳು ಬಂದ ಹೆಜ್ಜೆಯ ಗುರುತು ಹೆಜ್ಜೆ ಗೆಜ್ಜೆಯ ಸವಿ ಸದ್ದು ಪ್ರೇಮನಾದವೋ ಎದೆ ಮುಗಿಲಿನಲ್ಲಿ ರಂಗು ಚೆಲ್ಲಿ ನಿಂತಳು ಅವಳು ಬರೆದು ಹೆಸರ ಕಾಮನ ಬಿಲ್ಲು ಏನು ಮೋಡಿಯೋ ಯಾವ ಹನಿಗಳಿಂದ ಯಾವ ನೆಲವು ಹಸಿರಾಗುವುದೋ ಯಾರ ಸ್ಪರ್ಶದಿಂದ ಯಾರ ಮನವು ಹಸಿಯಾಗುವುದೋ ಯಾರ ಉಸಿರಲ್ಯಾರ ಹೆಸರೋ ಯಾರು ಬರೆದರೋ ಯಾವ ಪ್ರೀತಿ ಹೂವು ಯಾರ ಹೃದಯದಲ್ಲರಳುವುದೋ ಯಾರ ಪ್ರೇಮ ಪೂಜೆಗೆ ಮುಡಿಪೋ ಯಾರು ಬಲ್ಲರು ಒಲವ ಚಂದಮಾಮ ನಗುತ ಬಂದ ಮನದಂಗಳಕೆ ಪ್ರೀತಿ ಬೆಳಕಿನಲ್ಲಿ ಹೃದಯ ಹೊರಟಿದೆ ಮೆರವಣಿಗೆ ಅವಳ ಪ್ರೇಮದೂರಿನ ಕಡೆಗೆ ಪ್ರೀತಿ ಪಯಣವೋ ಪ್ರಣಯದೂರಿನಲ್ಲಿ ಕಳೆದು ಹೋಗೋ ಸುಖವ ಇಂದು ಧನ್ಯನಾದೆ ಪಡೆದುಕೊಂಡು ಹೊಸ ಜನ್ಮವೋ    https://youtu.be/nlsLKA6hlVQ

  ಆಕಾಶ ದೀಪವು ನೀನು ನಿನ್ನ ಕಂಡಾಗ ಸಂತೋಷವೇನೂ ಆ ನೋಟದಲ್ಲಿ ಹಿತವೇನು ಮರೆಯಾದಾಗ ನೋವೇನೂ ಆಕಾಶ ದೀಪವು ನೀನು ನಿನ್ನ ಕಂಡಾಗ ಸಂತೋಷವೇನೂ ನಿನ್ನ ಕಂಡಾಗ ಸಂತೋಷವೇನೂ ಕಂಡಂದೆ ಕುಣಿಯಿತು ಮನವು ಹೂವಾಗಿ ಅರಳಿತು ತನುವು - 2 ಹೃದಯದ ವೀಣೆಯನು ಹಿತವಾಗಿ ನುಡಿಸುತಲೀ ಆನಂದ ತುಂಬಲು ನೀನು... ನಾ ನಲಿದೆನು... ಆಕಾಶ ದೀಪವು ನೀನು ನಿನ್ನ ಕಂಡಾಗ ಸಂತೋಷವೇನೂ ನಿನ್ನ ಕಂಡಾಗ ಸಂತೋಷವೇನೂ ಅನುರಾಗ ಮೂಡಿದ ಮೇಲೆ ನೂರಾರು ಬಯಕೆಯ ಮಾಲೆ - 2 ಹೃದಯವೂ ಧರಿಸಿದೆ... ಈ ಜೀವ ಸೋಲುತಿದೆ ಸಂಗಾತಿ ಆದರೆ ನೀನು ನಾ ಉಳಿವೆನು ಆಕಾಶ ದೀಪವು ನೀನು ನಿನ್ನ ಕಂಡಾಗ ಸಂತೋಷವೇನೂ ಆ ನೋಟದಲ್ಲಿ ಹಿತವೇನು ಮರೆಯಾದಾಗ ನೋವೇನೂ ಆಕಾಶ ದೀಪವು ನೀನು ನಿನ್ನ ಕಂಡಾಗ ಸಂತೋಷವೇನೂ ನಿನ್ನ ಕಂಡಾಗ ಸಂತೋಷವೇನೂ