An expression is a mean for an individual to show his/her own emotions. In an act of doing it, one fails to address attention towards his self. In the sense, he/she loses his/her awareness. The question is how to get back to our attention? It is simple, just get up in the morning, have a coffee or tea, allow your self into meditation by sitting silently doing nothing breathing as it is adjusting our mind to thoughtless till your cut down thoughts. I trust you that you shall never sleep -of course- morning is good to go sleep though. My observation with my self is that we enter into a space of nothingness where no one stays except the vast self (I call it is self but its interpretation varies from one to another). Trust me you feel free, unburdened, and completely get-rid off all your movements, senses, thoughts, feelings, emotions, and contemplations. The corresponding cause for these effects includes your gross-body, subtle-body, mind, heart, conscience, and consciousness.
Dear folks, Plan your life from the second year of your bachelor's degree. To execute your plan, you need to exercise practices of career with different probabilities and opportunities. Questions arise while accomplishing these tasks and further it leads to variety of lifetime experiences. One among such experiences is to fight with companies to secure a job one while the other one is to fight with the organizations to acquire an admission into a reputed institute. Prior one is industry related while the posterior one was institution/higher education. Life-Career Balance happen when we face the tough situations with our control on senses. One example of my life I would like to share is that when I was going through my PhD degree in IIT Kharagpur, I faced mental abuse from my supervisor every day. Often, she uses derogatory words to teach us lessons. Words like "idiotic" or "stupid" or "mediocre" or so on... One of my juniors used to get shivering an...
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