Skip to main content

Vigyana Bhairava Tantra


Vignan Bhirava Tantra (112 Meditation Techniques)

Meditation Technique_1
The supreme Energy (breath) goes upwards with exhalation and downwards with inhalation. By concentrating on the two places of its origin, one acquires the state of fulfilment." 
Comment (Experience): If one can observe the empty space between two breaths (uchchwasa and Nichwasa: Inhalation and Exhalation), ones' consciousness expands and can witnesses all of the physical and mental (body and mind) movements from the self (un-moving entity). However, exhalation is death and inhalation is birth middle is the living (life) one can live. 
Meditation Technique_2
"Concentrate on the two places where the breath turns inside to outside and also
from outside to inside. O Goddess, in this way, through the Goddess, the essential form of God is realized."
Comment: If one can concentrate on the two places where breath-in starts and Breath-out ends; breath-out starts and breathe-in ends. He or she can get the realization of supreme soul (Godliness) through breath (from of nature).
Meditation Technique_3

"At the centre where the breath does not enter or not go out, all thoughts disappear. The form of energy becomes visible, and through her the form of god appears"
Comment: Exactly at the centre is the state of eternal life, beyond or below this state both are superficial or sub-critical...life exist in this centre.

Comments

Post a Comment

Popular posts from this blog

India -a face of spirituality of the earth

In India like country we cannot teach  ‪#‎ spirituality‬  because the biggest problem in teaching here is people's  ‪#‎ prejudice‬  about god and the oldest culture of priesthood which has been existed here on this land for a  ‪#‎ millenia‬ .... Not even a single one understood about a meditation from thousand which i am encountered with in my entire life till today just after from the realization of my self and just after i started my life as my self not as an ego but as a self.... Eveywhere there is an inferiority of loosing  ‪#‎ identity‬  in people's attention, jealousy at nearest neighbour about small things and for a mundane misconceptions and lack of attention to ones' own  ‪#‎ silence‬  inside. Looking at gadgets, accumulated knowledge, persona's, property, penny (PPP) of others. I just get exhausted by being a part of many arguments about the simple adaptation of ‪#‎ materialistic‬  way of living as westerners doing ...
Post a Comment
Read more

Society and its present circumstances

The composition of intelligent creatures living at a particular place and interacting among themselves, generally called as a society. However, it contains much turmoil, two of among discussed here such as follows: Ego (Ahankara): Unless the ego disappears, man unable to know his self being and never been happen any change in life; in this way his   un-constructive mind ever do the mistakes in one's whole life . Moreover, each spark of a second, and each glimpse of a minute, passes in a complementary to the actual direction. Since last few years, human beings have been accommodating and adopting, several traditions and cultural practices but in the process he had been   lost his scope on his self realization ; he never get rid of challenges in life to reach the deadliest end of the world's ultimate knowledge (Atma Jnana). Illiteracy (Ajnana): Fear born in us because of illiteracy and it turns into great troubles such as: Helplessness, Unconsc...
Post a Comment
Read more

Mind - Desire

Mind - Desire 1.     Mind always tries to build desires in our inner or outer being . In contrast, destructive mind provides terrible desires although your objective is clear to you. However,   un-controlled mind creates a blow within you using its thoughts ; unless until you try to avoid/ignore the rapid coming thoughts, you cannot enter into the inner being. 2.       The one and only one   solution to control the mind activities is by accommodating pure desires to the thoughts of mind ,   in order to get out of this minds horrible situation. Moreover, desire in the form of quest is only the boon to humans in terms of physical and spiritual life. Nonetheless, uncertainty across the thought pattern of the mind and undulation of the design of desire, makes you to be alert while you are in the blissful state.  3.    One needs more elements in order to get rid of the desires such as: courage, sensation, sim...
Post a Comment
Read more