Journey of self realization through Meditation

Seven Bodies -Human being _____________________________________________________ osho said that the individual can be divided into seven bodies. 1. Physical Body 2. Etheric Body 3. Astral Body 4. Mental Body 5. Spiritual Body 6. Cosmic Body 7. Nirvanic Body, the bodiless body  In the first seven years of life, the physical body alone is formed. The other bodies are in seed form. They have a potential for growth but they lie dormant in the beginning of life. So the first seven years are years of limitation. There is no growth of intellect, emotion or desire during these years. Only the physical body develops within this period. Some people never grow beyond seven years; they stagnate at this stage. Animals develop only in the physical body; the other bodies remain untouched within them. In the next seven years - that is from seven years to fourteen years - the etheric body, develops. These seven years are years of emotional growth of the individual. This is why sexual maturit

Hansa Gaayatri Mahamudra Clapping with a single hand Song of soudless Thuriya Music of silence Attentive Alert Surrender desolving Nirvana Moksha Liberation Mukthi Nibbana Enlightenment Chaitanyam Chittavritti shhoonyata Sat-chit-ananda Paramahansa Sattori

Yoga _________________________________________________________________________________ Asanas Pranayama Sandhis Kriya's Mudra's

Int' Principle ________________________________________________________________________________ Intellectual (Mind) Intelligence (Heart) Intuition (Being)

Let the world be enlightened ______________________________________________ Let my misery makes the hurdle for each of ignorant sleep let this sorrow may reach to the hearts of crucified beings let this mediocrity must penetrated in each of the being let them be awakened for a while in their long journey of sleep let this entire existence be fulfilled with an innocent flowers let that nature to flower in its complete blossomed state let the flow of a river must reverberate in each of our ears let the flux of the falls would be created the disturbance let this darkest silence must be filled up with eternal light let the conditioned ignorance be burned in a dancing fire let this world must be enlightened for a moment at-least

Fellow travelers- friends _________________________________________________________________________________ Friends are meant to be a fellow travelers but not meant to be as a coward such as acting like a friend in the name of friendship. The real essence of friendship can only be shared only when we are ready to convey all the knowledge or wisdom and when we are ready to sacrifice all the life. Hence, it is called as a compassion out of love but not as a friendship. However, compassion created from the well being is a wealth for all the world, not only for the individual but also for the agglomerated individual energies. Expecting something from others makes us a slave to them and finally relationship will going to be cut from the actual bondage. Further, if we wanted to continue that relationship we have to sacrifice entire life -not even a single fragmented life but also the whole life. This is a very dangerous situation being created by each individuals of an each crowd such as

Mediocre Minds -Settled Ego __________________________________________________________________________________ The very settled ego can be known from each mediocre mind. Thus, it creates a complete silence in others' being. However, the very silence is so-called no mind condition creates an excellent reverberation and a strong vibration in the being. Hence, there is a need of inferiority complex when anybody is being condemned and possessed by us. Therefore, it is better to avoid discussing much about all this rubbish about others. Unless we get a complete liberation from these bondage we cannot be freed completely from this self immolation such as physical growth. Western people had been trying to get out this misery such as continuous struggle in physical life to get out of this poverty, but they were lost their very sensibility from the nature. Finally they became rigid like a concrete and made a confined path around their being in order to create a perfect boundary over th

Essential things in humans' life _________________________________________________________________________________ 1.Physical Money Sex Property Prestige Health Wealth 2. Psychological & Emotional Pleasure Pain Love Lust Anger Compassion Greed Sacrifice Virtue Sorrow Mystical Misery Perfectness Uncertain Happiness Suffering Belief Faith Trust Anxiety Feeling Violence Jealous Possession Obsession Contradiction Evolution Revolution Reaction Response Ego Desire Quest Stillness Momentary Consciousness Un-consciousness Awareness Witness Superficial Honest Identified Conditioned 3. Existential Ego Trust Surrender Misery Love Quest Silence Communion

Childish -Childlike nature of human being _________________________________________________________________________________ Childish nature is un-conscious about oneself but childlike nature is innocent intelligent act of life. While innocence makes incense in one's life, miserable life makes one to be hard and rigid like a rock.

Indian astrology ________________________________________________________________________________ Ratna Sasthram (Gemology) Dhatu Sastram (Metallurgy)  Vastu Sasthram (Science of construction) Jataka Sasthram (Horoscopy) Nadi Sasthram (Science of Nerves)  Nostradamus 

Ayurvedam _________________________________________________________________________________ Praana Chikitsa Moolika Chikitsa Boutika Chikitsa Prakriti Chikitsa Pranayama Yogaasana's Mudra's

Sri chakram -Significance _________________________________________________________________________________

Ashtaadasha Shakti Peeta's _________________________________________________________________________________

Three nadi's in our body system _________________________________________________________________________________ Sushumna Ida Pingala 

Seven Chakras in human's nerves system _________________________________________________________________________________ Moola  Swadistanna Manipooraka Anahata Vishuddhakya Ajna Sahasrara

Creativity -Human made ______________________________________________________________________________ Spirituality Swadhyayam (Self learning) Sathsangham (Discources) Dyannam (Meditation) Art Music Dance Action Philosophy Religion Monestry Communion Science Astrology Mathematics Physics Chemistry Biology

Manu's dharma sasthra ________________________________________________________________________________ Brahmacharyam Gruhastashramam Vaanaprasthaashram Sanyasam

Kriya's in Yoga ________________________________________________________________________________ Hata Kriya Vipassana Tantra Turiya

Yoga's in advaitam _________________________________________________________________________________ Bakthi Jnana Karma Raja

Ashtaavakra geeta _________________________________________________________________________________

Yoga vashistyam _________________________________________________________________________________

Bhagavad gita ________________________________________________________________________________

Upanishad's _________________________________________________________________________________

Vignan Bhirava Tantra (112 Meditation Techniques) Meditation Technique_1 The supreme Energy (breath) goes upwards with exhalation and downwards with inhalation. By concentrating on the two places of its origin, one acquires the state of fulfilment."  Comment (Experience): If one can observe the empty space between two breaths (uchchwasa and Nichwasa: Inhalation and Exhalation), ones' consciousness expands and can witnesses all of the physical and mental (body and mind) movements from the self (un-moving entity). However, exhalation is death and inhalation is birth middle is the living (life) one can live.  Meditation Technique_2 "Concentrate on the two places where the breath turns inside to outside and also from outside to inside. O Goddess, in this way, through the Goddess, the essential form of God is realized." Comment: If one can concentrate on the two places where breath-in starts and Breath-out ends; breath-out starts and breathe-in ends. He o

Patanjali Yoga Sutra's ________________________________________________________________________________ Samadhi  Sadhana

Seven levels of consciousness -Being ________________________________________________________________________________ Cosmic super-consciousness Collective super-consciousness  Consciousness Unconsciousness Collective unconsciousness Cosmic unconsciousness

Meditation _________________________________________________________________________________ 1. Breath Observation Pains Energy blocks 2. No mind 3. Witness 4. Consciousness Cosmic super-consciousness Collective super-consciousness  Consciousness Unconsciousness Collective unconsciousness Cosmic unconsciousness 5. Awareness

Six riders -Mind ________________________________________________________________________________ Kama (Lust) Krodha (Anger) Lobha (Greed) Moha (Misery) Madha (Ego) Matsarya (Jealousy)

Five senses -Body ________________________________________________________________________________ Skin Eyes Ear Tongue Nose

Five elements- Body ________________________________________________________________________________ Earth Water Fire Air Eather

Dimensions of our whole being _________________________________________________________________________________ Body (Sensing) Mind (Thinking) Ego (Intellectual) Heart (Feeling) Self (mortal) Ego (Intelligence) Truth (Immortal)

Three qualities (guna's)of human being _________________________________________________________________________________ Sathwa Rajas Tamo

Philosophy -Two major platforms _________________________________________________________________________________1. Eastern Hindu Nyaya Vaisheshika Yoga Sankya Mimamsa Advait Budhism Zen Jainism Sikhism Confucius 2. Western Zudaism Christian Islam Sufi Zoroastrianism

Karma -the wheel of time _________________________________________________________________________________ Sanchita (Past) Prarabda (Present) Aagami (Future) Three Kinds of Karma ( Courtesy:  http://www.sivanandaonline.org) by Swami Sivananda 1. Sanchita Karmas are accumulated works 2. Prarabdha Karmas are ripe or fructuous actions 3. Kriyamana or Agami Karmas are current works Sanchita are destroyed by Brahma Jnana. One should enjoy the Prarabdha anyhow (Vyavaharika Drishti). Kriyamana are no actions, as the Jnani has Akarta and Sakshi Bhava. Tarash, the case in which arrows are accumulated, represents our Sanchita Karmas; the arrow that is ready for discharging represents our Agami Karmas; and the arrow which has already left the bow, which cannot return, which must hit the target, represents the Prarabdha Karmas. The articles in the store-room represent the Sanchita; the articles that are put in the shop for sale are Prarabdha; the daily sale proceeds are the Aga

Meditation cultures over the world ________________________________________________________________________________ Yoga  Zen Sufi

Sexual energy- The only energy source for spirituality ________________________________________________________________________________ Generation (Source) Existence (Execution) Destruction (Sink) Liberation (Beyond)  

Conditioning _________________________________________________________________________________