Journey of self realization through Meditation

I often think that many of us won't express our feelings. Either we suppress them or we repress them. Through suppression things which we face are denied to act, while through repression things are consciously kept underneath of our normal consciousness (mostly in side of sub-conconscious or individual unconscious layers) of mind. Prior one is the defence and posterior one is offense. We must realize that unless we face a thought of feeling we cannot succeed our troubles, we cannot overcome our own problems. Trouble is an expressed problem, the choice one gets to achieve ones success, whereas problem is an unexpressed trouble that lurks or lingers inside our mind. 

Recently I started living with myself. Alone, but without feeling lonely as because many of us feel lonely with family being far away from self. During this pandemic of Covid-19 l, many resolutions of my life were achieved, at first, Cooking, Cleaning house, Arranging clothes for a day, Doing some puja (ritual) at house, taking much care about my hair (onion juice therapy, sesame oil therapy and onion+tea tree oil therapy, of course! Coconut oil of parachute is obviously used often). Few aspects of life in a house being a home maker were learned including vegetable buying (shopping) for ration balance sheet, maintaining house waste and responsible citizen of disposal of waste, offering food to cows, doing things whenever feels to do. Overall, I felt so contented during these two months period (17March -17 May, 2020).