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Mandala Jyothi meditation


Mandala Jyothi meditation


This meditation technique is a self sustaining entity found, recently. It is a tantrik type of meditation that it can be used without following any instructions or rules. It is a simple device that makes you silence by witnessing continuously on the parts of the Jyothi samoola [whole Light]. Jyothi samoola is also treated as a Jyothi  mandala  [Existence of Light]. By witnessing this whole mandala from the bottom to top gives an experience of witnessing our own body, mind, and intellectual. Further, this technique gives the joy by witnessing the top of the mandala such  as crown of a mandala. This crown is treated as a Jnana Jyothi or Dhrasta [witness]. 

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