An expression is a mean for an individual to show his/her own emotions. In an act of doing it, one fails to address attention towards his self. In the sense, he/she loses his/her awareness. The question is how to get back to our attention? It is simple, just get up in the morning, have a coffee or tea, allow your self into meditation by sitting silently doing nothing breathing as it is adjusting our mind to thoughtless till your cut down thoughts. I trust you that you shall never sleep -of course- morning is good to go sleep though. My observation with my self is that we enter into a space of nothingness where no one stays except the vast self (I call it is self but its interpretation varies from one to another). Trust me you feel free, unburdened, and completely get-rid off all your movements, senses, thoughts, feelings, emotions, and contemplations. The corresponding cause for these effects includes your gross-body, subtle-body, mind, heart, conscience, and consciousness.
The composition of intelligent creatures living at a particular place and interacting among themselves, generally called as a society. However, it contains much turmoil, two of among discussed here such as follows: Ego (Ahankara): Unless the ego disappears, man unable to know his self being and never been happen any change in life; in this way his un-constructive mind ever do the mistakes in one's whole life . Moreover, each spark of a second, and each glimpse of a minute, passes in a complementary to the actual direction. Since last few years, human beings have been accommodating and adopting, several traditions and cultural practices but in the process he had been lost his scope on his self realization ; he never get rid of challenges in life to reach the deadliest end of the world's ultimate knowledge (Atma Jnana). Illiteracy (Ajnana): Fear born in us because of illiteracy and it turns into great troubles such as: Helplessness, Unconsc...
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